About Muddy Yogi

Hi, I’m Amy! I’m an Ohio-born, Florida resident with conflicting passions: fitness and chocolate, organization and spontaneity, getting up early to be really productive and staying up late to be really productive. (I almost never do the former.)

I started practicing yoga in college but didn’t really get into fitness until I discovered obstacle course racing at 30. Mud runs opened my eyes to a different form of fitness: play! You can catch me doing down dogs and spinal twists before every race.

In the last few years I’ve been coming to terms with the idea that life isn’t about figuring out how to have it all, it’s about figuring out how to balance the things that you truly want. Here you’ll be just as likely to find a recipe for killer chocolate cake as killer salad.

Let’s find some balance!